Day 2 #40daysofyou : #health

I didn't post this yesterday,  so expect another one shortly.

DAY 2 #40daysofyou : #Health

It is common knowledge now that most diseases have their origin in mind. A sick mind results in a sick body. Just as we can shape our future by holding appropriate thoughts, so can we have a healthy body by having appropriate thoughts.

Having a healthy body is all about loving yourself, loving life and loving everybody with whom you interact. Sounds easy, but in the negative world that we live, loving others becomes a far off dream, even loving ourselves becomes difficult. How many of us have ever said to ourselves, "Yes, I love you?"

There are many who hate themselves because of the negative programming done on them since childhood. Some people hate themselves so much that sub consciously they try to punish themselves by overeating and becoming obese, thus becoming ugly. Healing affirmations can be of great help in such cases.

One can never be healthy if one constantly talks or thinks or worries about illness. Hence, even when you are ill, it is necessary to have positive and health focused thoughts. Every cell of our body is affected by our thoughts. Some people constantly worry about a particular illness and they worry so much that they end up having that illness. Similarly, by constantly having healthy thoughts, it is possible to have a healthy body and lead a healthy life.

Combining affirmations with is a powerful way to health. Visualize a healthy body and repeat the appropriate affirmation. Combine two or more affirmations. Say the affirmations at least a hundred times, preferably in front of a mirror. Allow yourself 5-6 months and see the difference!

My #Health #Affirmation :

Perfect health is my divine right and I claim it now.

#CoachedByCoco #CoachedToExcellence #MindShifter #MindChanger #40daysofyou #Joinmynetwork #PhenomenallyWired #PositivelyWired #Personalmastery #coaching #health #healthymind #healthybody #healthyspirit